
Social Security Plan Could Send $495 Relief Check to Millions of Retirees
A proposed plan by The Senior Citizens League (TSCL) seeks to provide Social Security recipients with a one-time $495 payment, using funds recovered from benefit overpayments. The initiative aims to counteract the lower-than-expected 2.2% Cost of Living Adjustment (COLA) expected in 2026.

Social Security cards on white background
The proposal stems from $6.5 billion in Social Security Administration (SSA) overpayments reported in 2022. Instead of returning these funds to the general budget, TSCL suggests redistributing them to help seniors cope with rising living costs.
Key Changes Affecting Recipients:
- New policy reinstates 100% repayment requirement for overpayments starting March 27, 2025
- Excludes Supplemental Security Income (SSI)
- Reverses previous 10% monthly benefit deduction limit
- Could result in complete withholding of monthly benefits until debts are cleared
Potential Impact:
- Would benefit approximately 70 million Social Security recipients
- Includes retirees, disabled Americans, and survivors
- Helps offset lower COLA increase versus current inflation rates
- Provides financial relief for those affected by stricter repayment policies
The SSA projects recovering $7 billion over the next decade through the stricter repayment policy. Acting Commissioner Lee Dudek emphasizes this aligns with previous administrations' policies and ensures proper stewardship of trust funds.
Recommended Actions for Beneficiaries:
- Review SSA account for overpayment notices
- Prepare conservative budget considering lower COLA
- Monitor updates from SSA and advocacy groups
- Plan for potential payment adjustments
While the proposal requires federal approval, it's gaining attention as a potential election-season policy initiative. TSCL continues advocating for its implementation to provide crucial financial support for seniors facing economic challenges.
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